Personal Training

Come meet our trainers!

 

We have a staff of certified, experienced personal trainers to assist you on your fitness journey. To guide and educate you how to safely and effectively meet your goals. 

Pricing
$45 For a one hour, one on one personal training session.
$35 Per person for a one hour group personal training session with two or more people.
$400 For 10 sessions. (Expire in 6 months)

$45 Nutrition consultation with a two week food plan. $30 for follow up visits.
$79 Custom, individualized workout plan.

Call to leave a message to set up an appointment (989) 401-5567, E-mail us at: PureNRGYFitness@gmail.com, or contact us on facebook: https://www.facebook.com/roynrwaida/

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Roy Bates

Roy has 35 years of personal training experience and been a competitive body builder since the age of 15, holding several titles throughout his career. Roy's knowledge as a body-prep specialist is second to none. From competition prep to post rehab training Roy has the knowledge and experience to safely help anyone meet their fitness goals.  Contact Roy today!


Credentials
Master Personal Trainer
Masters in Personal Training
Certified Personal Trainer
Certified Sports Nutritionist
Certified Group Fitness Trainer
Certified Indoor Cycling Trainer
Certified Paraplegic Trainer
CPR Certified

 

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Rwaida Bates

Rwaida has been a fitness instructor for over 20 years. She has an unmatched energy about her that makes everyone who trains with her or does her classes feel at home. She is highly knowledgeable and motivating. Whether you are looking to lose weight, tone up, or compete in bodybuilding, train with Rwaida to feel like the best you you can be!

Credentials
Certified Personal Trainer
Certified ACE Group Fitness Instructor
Certified Sports Nutritionist
Certified Pre-natal Trainer
Certified Indoor Cycling Trainer
CPR Certified

 

 
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Robert Schlitt

Robert works with people of all ages and fitness levels. He specializes in general health and wellness for the average person, longevity training around and preventing injuries, and strength & conditioning for runners. He uses a one on one approach to help people meet their goals safely and effectively through education and self empowerment.

Credentials
Advanced Certificate in Personal Training from Delta College.
AAS Health and Fitness Specialist Degree from Delta College.
CPR Certified

 

 
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ANGELA JACOBS

Angela, was in ballet, point, and lyrical dancer for 15 years. Then went on to compete in Figure Fitness for 3 years as well as CrossFit for one year. She is now here to help you with your personal fitness goals, or imbalances you may have to become the best you! She also teaches Spin and Circuit, group fitness classes!

Credentials
Certified Personal Trainer
Certified Group Fitness Instructor
Certified Indoor Cycling Trainer
Certified Nutritionist
Certified Corrective Exercise Specialist
CPR Certified